Daily D.O.S.E. Zen Gardens
Daily D.O.S.E. Zen Gardens Have you gotten your daily dose in? Making time for self-care can feel impossible when juggling classes, work, a social life, and everything else life throws at us! Practicing regular self-care is integral to building resilience to cope with life’s challenges and keeps our body in its best shape. In this workshop, we will take a brief look at the neurobiology behind self-care and the chemicals that make us feel and function at our best. We will also create real self-help tools to help you to feed your brain all its favorite chemicals! Order up! *Free dinner for students who RSVP. Those with dietary restrictions must RSVP at least 48 hours in advance to be accommodated* From Thursday, November 12, 2026 6:00 PM to 7:00 PM EST at Cohen 162 .
Nov12
Date & timeThursday, November 12, 2026 · 6:00 PMEnds 7:00 PM
LocationCohen 162
OrganizerCampus organization
SourceOfficial campus eventsOpen source ↗
Report
Daily D.O.S.E. Zen Gardens
Daily D.O.S.E. Zen Gardens Have you gotten your daily dose in? Making time for self-care can feel impossible when juggling classes, work, a social life, and everything else life throws at us! Practicing regular self-care is integral to building resilience to cope with life’s challenges and keeps our body in its best shape. In this workshop, we will take a brief look at the neurobiology behind self-care and the chemicals that make us feel and function at our best. We will also create real self-help tools to help you to feed your brain all its favorite chemicals! Order up! *Free dinner for students who RSVP. Those with dietary restrictions must RSVP at least 48 hours in advance to be accommodated* From Thursday, November 12, 2026 6:00 PM to 7:00 PM EST at Cohen 162 .