Wellness Workshop: Daily D.O.S.E.
Wellness Workshop: Daily D.O.S.E. Have you gotten your daily dose in? Making time for self-care can feel impossible when juggling classes, work, a social life, and everything else life throws at us! Practicing regular self-care is integral to building resilience to cope with life’s challenges and keeps our body in its best shape. In this workshop, we will take a brief look at the neurobiology behind self-care and the chemicals that make us feel and function at our best. We will also create real self-help tools to help you to feed your brain all its favorite chemicals! Order up! From Tuesday, November 3, 2026 4:30 PM to 5:30 PM EST at Edwards Hall 210 .
Nov3
Date & timeTuesday, November 3, 2026 · 4:30 PMEnds 5:30 PM
LocationEdwards Hall 210
OrganizerCampus organization
SourceOfficial campus eventsOpen source ↗
Report
Wellness Workshop: Daily D.O.S.E.
Wellness Workshop: Daily D.O.S.E. Have you gotten your daily dose in? Making time for self-care can feel impossible when juggling classes, work, a social life, and everything else life throws at us! Practicing regular self-care is integral to building resilience to cope with life’s challenges and keeps our body in its best shape. In this workshop, we will take a brief look at the neurobiology behind self-care and the chemicals that make us feel and function at our best. We will also create real self-help tools to help you to feed your brain all its favorite chemicals! Order up! From Tuesday, November 3, 2026 4:30 PM to 5:30 PM EST at Edwards Hall 210 .