Wellness Workshop: Daily D.O.S.E.
Wellness Workshop: Daily D.O.S.E. Have you gotten your daily dose in? Making time for self-care can feel impossible when juggling classes, work, a social life, and everything else life throws at us! Practicing regular self-care is integral to building resilience to cope with life’s challenges and keeps our body in its best shape. In this workshop, we will take a brief look at the neurobiology behind self-care and the chemicals that make us feel and function at our best. We will also create real self-help tools to help you to feed your brain all its favorite chemicals! Order up! From Friday, November 6, 2026 2:30 PM to 3:30 PM EST at Merwin 120 .
Nov6
Date & timeFriday, November 6, 2026 · 2:30 PMEnds 3:30 PM
LocationMerwin 120
OrganizerCampus organization
SourceOfficial campus eventsOpen source ↗
Report
Wellness Workshop: Daily D.O.S.E.
Wellness Workshop: Daily D.O.S.E. Have you gotten your daily dose in? Making time for self-care can feel impossible when juggling classes, work, a social life, and everything else life throws at us! Practicing regular self-care is integral to building resilience to cope with life’s challenges and keeps our body in its best shape. In this workshop, we will take a brief look at the neurobiology behind self-care and the chemicals that make us feel and function at our best. We will also create real self-help tools to help you to feed your brain all its favorite chemicals! Order up! From Friday, November 6, 2026 2:30 PM to 3:30 PM EST at Merwin 120 .