Destress & Decompress
Destress & Decompress Daily life involves many stressors, from exams to work to your personal life. Stress management is often overlooked, although it is vital to maintaining your overall wellbeing. Even five minutes of mindfulness can help you destress and decompress. Come take a mental break, color, and paint with watercolors while learning about other stress-relieving techniques. From Monday, October 12, 2026 5:00 PM to 8:00 PM EDT at Sovi Green .
Oct12
Date & timeMonday, October 12, 2026 · 5:00 PMEnds 8:00 PM
LocationSovi Green
OrganizerCampus organization
SourceOfficial campus eventsOpen source ↗
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Destress & Decompress
Destress & Decompress Daily life involves many stressors, from exams to work to your personal life. Stress management is often overlooked, although it is vital to maintaining your overall wellbeing. Even five minutes of mindfulness can help you destress and decompress. Come take a mental break, color, and paint with watercolors while learning about other stress-relieving techniques. From Monday, October 12, 2026 5:00 PM to 8:00 PM EDT at Sovi Green .