Analog Hour at the Ogier Gardens
Enjoy an hour without technology for mindfulness. Gardening naturally lowers cortisol (the stress hormone) and stimulates mood-enhancing chemicals like endorphins, serotonin, and dopamine. Just 30 minutes in the garden can trigger positive neurochemical changes, decrease anxiety and rovide a lasting sense of well-being.
Date & timeFriday, October 9, 2026 · 1:00 PM
LocationFrederick and Ophelia Tate Ogier Gardens
OrganizerKevin AndersonFree event
SourceUNF Calendar of EventsOpen source ↗
Report
Analog Hour at the Ogier Gardens
Enjoy an hour without technology for mindfulness. Gardening naturally lowers cortisol (the stress hormone) and stimulates mood-enhancing chemicals like endorphins, serotonin, and dopamine. Just 30 minutes in the garden can trigger positive neurochemical changes, decrease anxiety and rovide a lasting sense of well-being.