Pilates HIT
Take pilates to the next level with high-intensity intervals designed to challenge your strength, endurance, and core stability. This fast-paced class blends traditional Pilates principles with dynamic bursts of cardio and resistance work for a full-body burn that boosts power and strength. The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff and Student Wellness Complex members. A valid Osprey 1Card must be scanned at the Member Services desk for entry. For questions, call 904-620-5212. @unfrecwell
Date & timeThursday, October 8, 2026 · 5:30 PMEnds 6:25 PM
LocationBuilding 61, Student Wellness Complex
OrganizerKacie SmithFree event
SourceUNF Calendar of EventsOpen source ↗
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Pilates HIT
Take pilates to the next level with high-intensity intervals designed to challenge your strength, endurance, and core stability. This fast-paced class blends traditional Pilates principles with dynamic bursts of cardio and resistance work for a full-body burn that boosts power and strength. The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff and Student Wellness Complex members. A valid Osprey 1Card must be scanned at the Member Services desk for entry. For questions, call 904-620-5212. @unfrecwell