Campus Recreation
EVERYbody Thrives Sound Bath
A Sound Bath is a deeply immersive sound experience designed to relax the body, calm the mind, and uplift the spirit.
During this 75-minute session, you’ll be guided into a peaceful state of rest using a blend of crystal singing bowls, chimes, and other healing instruments. The session begins with a brief introduction to sound meditation, followed by gentle relaxation cues that lead you into your own tranquil “sound cocoon.”
Registration required: https://fsu.qualtrics.com/jfe/form/SV_5yYk4mbg8L6kSJ8
What to Expect:
A restorative soundscape that promotes balance, presence, and peaceA passive, fully supported experience—just lay back and listenA prompt start at the top of the hour, lasting 75 minutesWhat to Bring:
A yoga mat or a comfortable mat to lie onA blanket, pillow, and any other items to help you feel cozy and supportedFall 2026 Sound Bath Dates
Thursday, September 10, 6 - 7:15 p.m.Tuesday, September 22, 6 - 7:15 p.m.Thursday, October 8, 6 - 7:15 p.m.Tuesday, October 20, 6 - 7:15 p.m.Tuesday, November 10, 6 - 7:15 p.m.Each sound bath will take place in the Claude Pepper Auditorium (636 West Call Street). Please arrive by 5:50pm to get set up. There will be no late entry once the session starts.
Tue, Nov 10 · 6:00 PMClaude Pepper Auditorium
